Your unique perspective may be exactly what someone needs to hear right now.

Join us in helping people to develop a healthier mental wellbeing.

Down

The Process

Building the world’s first cognitive genome engine

We map belief systems, and identify trending limiting beliefs

Through combining both the unique perspectives of mental health professionals, community contributors and anonymised analytics.

We curate content that addresses those limiting beliefs

All of the content that is contributed is revised, edited and validated by a team of mental health professionals, supported by Machine Learning.

We make that content available on our free app and on social media

People around the world are pursuing a greater depth of self-awareness by discovering limiting beliefs and empowering alternatives with Thinkladder.

Contribute

We welcome input from those in the mental health sector, and those with lived experience.

Step 1. Think

Read a limiting belief, and think about what you would say to someone wrestling with it.

Step 2. Share

Share your perspective in the insight field. Our team of wellbeing professionals compile all of your gems, and if needed, edit them*.

Step 3. Repeat

Use the arrows to navigate between beliefs, complete as many as you can, and submit the form.

Limiting Belief

"Aggression is the only way to get what I want in life. (Anger + Aggression)"

Limiting Belief

"Other people do what they do in reference to me. (Anger + Personalisation)"

Limiting Belief

"Aggression and violence give me power. (Anger + Aggression)"

Limiting Belief

"Other people's words and actions are messages about me that I need to decode. (Anger + Personalisation)"

Limiting Belief

"If people don't do what I want, then they should be punished. (Anger + Aggression)"

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Friends of Thinkladder

Contributors & Creatives

Alice Rizzi

New York City, USA

contributor

Cammie Terry

Northern Virginia, USA

contributor

Anagha Bhave

Maharashtra, India

contributor

Sarah Dunning

Auckland, New Zealand

advocate

Sara Desai

London, UK

contributor

Ella Pontin

Manchester, UK

contributor

Zahara Jade

Santa Barbara, California

contributor

Tracy Lowenthal

Redlands, California

contributor

Kevin Hennessy

Ireland

contributor

Anancia Stafford

Chicago, Illinois

contributor

Evelyn M Webb

Pineville, Louisiana

contributor

Juseth Giron

Reno, Nevada

contributor

Martina Nova

Vancouver, BC

contributor

Liza J Alvarado

Bethlehem, Pennsylvania, USA

contributor

Melissa Parks

Irmo, South Carolina, USA.

contributor

Paige MacDonald

Geelong, Victoria, Australia.

contributor

Laura Lu

San Francisco, California, NZ.

contributor

Danielle Pinals

Framingham, MA, USA.

contributor

Priya Harpaul

Long Island, New York, USA.

contributor

Latasha Baydar

Huntersville, North Carolina, USA.

contributor

Patrice Berry

Fredericksburg, Virginia, USA

contributor

Jenna Wallace

Chicago, Illinois, USA.

contributor

Suchika Siota

Seattle, WA, USA

contributor

Nicole Peluso

Denville, New Jersey, USA

contributor

Leah Katz

Portland, Oregon, USA.

contributor

Parcilla Lalari

Victoria, BC, Canada

contributor

Sandi Silva

Melbourne, Australia

contributor

Nicole Mendoza

Manhattan, New York, USA

contributor

Devora Lieberman

Fort Lauderdale, Florida.

contributor

Carrie Torn

Charlotte, North Carolina.

contributor

Tannía Duenas

Brawley, Imperial County, California, USA.

contributor

Maya Nehru

Beverly Hills, California, USA

contributor

Shauna Daly

Ottawa, Ontario, Canada.

contributor

Nesrine Nasseur

London, UK

contributor

Rebekah Shutter

Fort Worth, Texas, USA

contributor

Shelly Richmond

Papakura, Auckland, NZ.

contributor

Sara Mavis

Tempe, Phoenix, Arizona, USA.

contributor

Jenna Samuels

Agoura Hills, California, USA.

contributor

Emily Fryer Garcia

Denver, CO. USA

contributor

Tasnim Sulaiman

Point Breeze, Philadelphia, Pennsylvania, USA.

contributor

Amy Harman

Fairfax, Virginia, USA.

contributor

Catherine Moore

Los Angeles, USA

contributor

Erica Wilcox

Southington, Connecticut, USA.

contributor

Marcia Blane

Cumberland, Atlanta, Georgia, USA.

contributor

Jacquelyn Keyes

Cincinnati, Ohio.

contributor

Bri Bursch

Charlotte, North Carolina, USA.

contributor

Vera Cheng

The Annex, Toronto, Ontario, Canada

contributor

Rachel Butler

Atlanta, Georgia

contributor

Lois Lim

LA, California, USA.

contributor

Courtney Tracy

LA, California, USA.

contributor

Melissa Stringer

Dallas, Texas, USA.

contributor

Matleena Vanhanen

Dubai, UAE

contributor

Kelly Gelder

Grimsby, UK

contributor

Stephanie Rivera-Velazquez

Orlando, Florida, USA.

contributor

Catherine Moon

Decatur, Georgia.

contributor

Rachelle McKinnon

Ottawa, Ontario, Canada.

contributor

Kathleen Francis

Milton, Ontario, Canada.

contributor

Mehreen Malik

Lahore, Pakistan

contributor

Kristy Lionessi

Fort Worth, Texas

contributor

Ash King

Sydney, Australia

contributor

Ericka Souders

Eugene, Oregon.

contributor

Wendy Loveys

Dorset, UK.

contributor

Ariana DeAndrado

Austin, Texas, USA.

contributor

Kassondra Glenn

New York, NY, USA.

contributor

Elyce Mandich

Temecula, California, USA.

contributor

Rockville Centre, New York, USA.

contributor

Kenisha Velez-Lopez

Buffalo, New York, USA.

contributor

Amber Marinoff

Canby, Oregon, USA.

contributor

Tracie Pinnock

Norwalk, Connecticut.

contributor

Laura Gingell

Kapiti, Wellington, NZ.

contributor

Alexis Waterhouse

Snells Beach, NZ

contributor

Carley Braddock

Manly, Whangaparaoa, Hibiscus Coast, NZ

contributor

Megan Conrad

Cedar Rapids, Iowa.

contributor

Thea Megas

Port Moody, British Columbia.

contributor

Myeisha Brooks

Los Angeles, California

contributor

Shanna Peters

London, Ontario, Canada

contributor

Donna Morgan

Dorset, United Kingdom

contributor

Mallory Hepp

Los Angeles, California

contributor

Olga Salazar

San Jose, California

contributor

Tina González

Montclair, California

contributor

Catherine Topham Sly

Brighton, United Kingdom

contributor

Samantha Rajchel

Thornhill, Toronto, Ontario

contributor

Stacy McCarthy

Park Ridge, Illinois

contributor

Victoria Beattie

Newcastle, United Kingdom

contributor

Melinda Lericos

Overland Park, Kansas

contributor

Rosa Antunes-Casey

Etobicoke, Ontario, Canada

contributor

Lillyana Morales

New York City

contributor

Brandon Arthur

Los Angeles, California

contributor

Svetlana Antonyshyn

Vaughan, Ontario, Canada

contributor

Lena Suarez-Angelino

Edison, New Jersey

contributor

Jeannie Campbell

Bend, Oregon, USA

contributor

Laura Nelson

Plano, Texas

contributor

Fiona May

Brighton, United Kingdom

contributor

Dr Christina Aegerter

Denver, Colorado

contributor

Maryam Munis

Piano, Texas

contributor

Amanda Rabin

London, United kingdom

contributor

Marcus Lynn

Calgary, Canada

contributor

David Ponak

Calgary, Canada

contributor

Jennifer Vincent

Indianapolis, Indiana

contributor

Abayomi Daramola

Ibadan, Nigeria

contributor

Alina Rokhman

Calgary, Canada

contributor

Shay Lorick

Kansas City, Kansas

contributor

Constance Clancy

Aspen, Colorado

contributor

Maria Byndom

San Antonio, Texas

contributor

Vaishnavi Madarkal

Bangalore, India

contributor

Caitlin Goddard

Boulder, Colorado

contributor

Catalina Fortich

Weston, Florida

contributor

Crystal Clarissa

Tampa, Florida

contributor

Tivoli Hendricks

Lexington, Kentucky

contributor

Hannah Dorsher

Fort Collins, Colorado

contributor

Erika Vivyan

Austin, Texas

contributor

Christin Verna

Boca Raton, Florida

contributor

Emily Calvo

Miami, Florida

contributor

Lizzy Madrigal

San Dimas, California

contributor

Teni StJohn

Melbourne, Australia

contributor

Andrea Vargas

Weston, Florida

contributor

Sally Chung

Bellevue, Washington

contributor

Alexa Rodell

Huntington Beach, California

contributor

Lauren Fischer

Media, Pennsylvania

contributor

Sarah Ahmed + Zainib Abdullah

Toronto, Canada

contributor

Alexia Catan

Chicago, Illinois

contributor

Johanna Pike

Putnam, Connecticut

contributor

Alex Stark

Jupiter, Florida

contributor

Melissa Wasserman

Los Angeles, California

contributor

Jeannie Sytsma

Chicago, Illinois

contributor

Gina Behm

Kansas City, Texas

contributor

Kameela Osman

Ontario, Canada

contributor

Cassandra Williams

Greeley, Colorado

contributor

Rachel Forbes

New Haven, Connecticut

contributor

Amanda Seavey

Raleigh, North Carolina

contributor

JuliaGrace

Auckland

contributor

Valeska Cosci

Santa Monica, California

contributor

Megan Garvey

Ontario, Canada

contributor

Lindsey Cooper-Berman

Westlake Village, California

contributor

Natalie Porter

Roseville, California

contributor

Amber Benziger

Cherry Hill, New Jersey

contributor

Samantha Grimes

Orange County, California

contributor

MaryClaire Schibelka

Chicago, Illinois

contributor

Julie Groover

Sandusky, Ohio

contributor

Stephanie McInelly

Sierra Vista, Arizona

contributor

Keriann Long

Santa Barbara, California

contributor

Sarah Ferland

Toronto, Canada

contributor

Marianela Caballero

Brownsville, Texas

contributor

Elle Sweetman

Queensland, Australia

contributor

Esther Gomez

Miami, Florida

contributor

Alicia Murray

DeWitt, New York

contributor

Toni Aswegan

Seattle, Washington

contributor

Melissa Fasteau

Houston, Texas

contributor

Hillary Boykin-Smith

Atlanta, Georgia

contributor

Jackie Werboff

St. Augustine, Florida

contributor

Kathryn D Ewers

Philadelphia, Pennsylvania

contributor

Chetina Hunter

Bay Area, California

contributor

Nic Ferguson

Gloucester, United Kingdom

contributor

Jennifer Zamorano

Fort Lauderdale, Florida

contributor

Carly Clifton

Toronto, Canada

contributor

Heidi Light

Ontario, Canada

contributor

Staci Benaroya

New York City, New York

contributor

Joelle Giacomo

Harrisburg, Pennsylvania

contributor

Kathryn Mann

Devon, United Kingdom

contributor

Dorothy Yarrington

Detroit, Michigan

contributor

Justin Pruder

Boca Raton, Florida

contributor

Dean Root

Chelmsford, United Kingdom

contributor

Sheffy Bhayee

Toronto, Canada

contributor

AnnMarie Smith

Portland, Oregon

contributor

Michelle Gastón

Guaynabo, Puerto Rico

contributor

Cate Gennaro

Toronto, Canada

contributor

Kristin Money

Nashville, Tennessee

contributor

Giovanni Kapsi

New York City, New York

contributor

Ana Arévalo

Nashville, Texas

contributor

Mily Gomez

Yuma, Arizona

contributor

Jordan Green

Tulsa, Oklahoma

contributor

Leslie Inlow

Noblesville, Indiana

contributor

Laura Nelson

Plano, Texas

contributor

Dominique Padmore

Long Island, New York

contributor

Dahlia Mayerson

New York City, New York

contributor

Nichole Coyne

Saint Petersburg, Florida

contributor

Stephanie Dutson

Hoover, Alabama

contributor

Elizabeth Rathbun

Connecticut

contributor

Koreana Wilson

Auckland

contributor

Shona Wilson

Brisbane

contributor

Bozidar Kalinic

Auckland

contributor

Jacqueline Nadworny

Canada

contributor

Richard Black

Christchurch

contributor

David Sanders

Auckland

contributor

Leah Kilpatrick

Christchurch

contributor

Brian Duffy

Tauranga, Bay of Plenty

contributor

Craig Gemmell

Whangaparoa, Hibiscus Coast

contributor

Kelly Vincent

Encinitas, California

contributor